Build Your Indoor Cycling Class on Struct Club Using BPM In Six Easy Steps
Use music and BPM to create a motivating and effective class plan with the Struct Club app.
Back To School
This week, I will begin an eight-month certificate program in Professional Technical Writing through the University of Washington. Education has been a touchstone in my life.
What Hurts More? My Back Or My Ego?
Five common sense steps to help you move your pride aside and come back from an injury.
‘Surface Pressure’ from ‘Encanto’ is the Mom Anthem of 2022
Under the surface, mothers are crying internally every time their kids request this poignant tune.
The Good, The Bad, and the Ugly of the New Disneyland Normal
Going to Disneyland during COVID was…a lot. Here is a breakdown of advice for successful planning.
Riding The Resignation Wave
The pandemic pushed me over the edge…and back to my dream career.